What preventative measure should be taken at 95°F in relation to heat illness?

At a temperature of 95°F, a crucial preventative measure against heat illness is to implement ten-minute cool-down breaks every two hours. This approach acknowledges the body's need to regulate its temperature and to recover from the heat stress induced by physical activity in high temperatures.

Frequent cool-down periods allow personnel to rest in a cooler environment and rehydrate, which is vital in preventing heat-related illnesses like heat exhaustion or heat stroke. During these breaks, individuals can replenish fluids lost through sweat and lower their core body temperature, which is essential for maintaining performance and safety during strenuous activities.

Recognizing the risks associated with prolonged exposure to high temperatures, these short breaks serve as an effective strategy for mitigating the potential impacts of heat stress on workers, thus promoting overall health and safety.